Cardiovascular Equipment

All cardio equipment is located upstairs just past the machine weight area.  The cardio area includes Woodway Treadmills, Precor Ellipticals, Stair Master Step Mills, Star Trac Recumbent Bikes and rowing machines.  Each cardio machine has it's own personal viewing screen set to work with any typical set of headphones.  The upstairs area is also set up with machine weights to allow you to do some circuit training if you are interested.  The walking track runs around the perimeter of the upstairs.  One mile is equal to thirteen laps around the track.