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Aerobics Schedule |
| |
Gym Hours
|
Daycare Hours
|
| Monday-Thursday |
5am-10pm |
Monday-Friday |
8:30 am-11:30am |
| Friday |
5am-8pm |
Monday-Thursday |
4pm-8pm |
| Satuday |
8am-6pm |
|
|
| Sunday |
12pm-8pm |
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| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:30 AM |
IRON PUMP |
SPIN |
IRON PUMP |
SPIN |
|
|
| 7:15 AM |
WATER ARTHRITIS |
|
WATER ARTHRITIS |
|
WATER ARTHRITIS |
|
| 8:30 AM |
SPIN
STEP |
BUILD & BURN
YOGA |
IRON PUMP |
YOGA
BODY COMBAT
or BODY ATTACK |
IRON PUMP
SPIN |
CLASSES
ALTERNATE |
| 9:00 AM |
|
|
YOGA |
|
|
|
| 9:45 AM |
CARDIO SPLASH |
|
CARDIO SPLASH |
|
CARDIO SPLASH |
|
| 10:00 AM |
SILVER SNEAKERS® |
PILATES |
SILVER SNEAKERS® |
PILATES |
SILVER SNEAKERS® |
|
| 4:30 PM |
|
ZUMBA |
|
ZUMBA |
|
|
| 5:30 PM |
SPIN
STEP
BODY COMBAT
YOGALATES |
IRON PUMP
SPIN
YOGA
BODY ATTACK |
BODY COMBAT
ZUMBA |
IRON PUMP
SPIN
YOGA
BODY ATTACK |
|
|
| 6:30 PM |
ZUMBA |
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