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      <title>The Trim Gym</title>
      <link>http://www.thetrimgym.com</link>
      <description>The Trim Gym</description>
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         <title>Body Combat</title>
         <link>http://www.thetrimgym.com/view/body-combat1</link>
         <description>Body Combat is a non-combat, martial arts-based fitness program with moves inspired by boxing, Muay Thai, Tai Chi, Karate, Tae Kwan Do and Kung Fu.</description>
         <pubDate>Thu, 13 May 2010 19:19:00 GMT</pubDate>
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         <title>Zumba</title>
         <link>http://www.thetrimgym.com/view/zumba1</link>
         <description>It is a different kind of workout that keeps you moving, energized and feeling great.  Zumba is a program that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will be life changing.</description>
         <pubDate>Tue, 13 Apr 2010 16:45:00 GMT</pubDate>
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         <title>Cardio Equipment</title>
         <link>http://www.thetrimgym.com/view/cardio-equipment</link>
         <description>Our cardio equipment easily keeps you entertained and motivated.  The Cardio Theater equipment allows you to have your own personal viewing system and offers you the ability to go wireless while you work out.</description>
         <pubDate>Thu, 08 Apr 2010 19:15:00 GMT</pubDate>
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         <title>Email Signup</title>
         <link>http://www.thetrimgym.com/view/email-signup</link>
         <description>

	Stay up-to-date with The Trim Gym events, class schedule changes and fitness tips by signing up on our website.</description>
         <pubDate>Fri, 07 Sep 2007 02:27:00 GMT</pubDate>
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         <title>The Trim Gym Blog</title>
         <link>http://www.thetrimgym.com/view/blog</link>
         <pubDate>Fri, 07 Sep 2007 02:26:00 GMT</pubDate>
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