Trim Gym 24 hour Health and Fitness Club - Jonesboro, AR Trim Gym 24 hour Health and Fitness Club - Jonesboro, AR Trim Gym 24 hour Health and Fitness Club - Jonesboro, AR
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Calendar - Build and Burn

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Get ready for a great muscular strenght and endurance workout using dumbbells, bands body bars and stability balls.  Then take off tto the track for cardiovascular and lower body burn.  Finish off the hour with abs and stretching.
 
There are currently 3 events of this type.
 
Event Category: Build and Burn
 Build & Burn
02.09.2010 - 12.29.2020 

Build and Burn
Time: 8:30am
Every week on Tuesday

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Event Category: Build and Burn
 Build & Burn
02.05.2010 - 06.18.2010 

Build and Burn
Time: 8:30am
Every week on Friday from February 5, 2010 to June 18, 2010

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Event Category: Build and Burn
 Build & Burn
02.08.2010 - 06.14.2010 

Build and Burn
Time: 4:15pm
Every week on Monday from February 8, 2010 to June 14, 2010

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